A converted tailor's workshop, kept slow on purpose.
A small yoga studio on a quiet Pangrati street. Slow Hatha, Vinyasa, Yin and Restorative — never more than fourteen mats in the room.
“I came to Slow Hatha with Eleni in January after two years of bad sleep. By March I was sleeping through. Nothing dramatic happened in the room — it was just the only hour of the week where nobody asked anything of me. The 14-mat cap is the whole secret.”
“Stamatis's Wednesday Alignment Lab fixed an SI joint problem that two physios had given up on. He spent three classes on the hip before he ever touched my back. Engineering, not magic.”
“Maria's candlelit Yin on Tuesday at 21:00 is the only reason I survived a brutal product launch. Three poses in 75 minutes. I cried in the second one and nobody made it weird.”
“Did the 200hr training in 2024 with Eleni and Stamatis. The cohort really is twelve people. The anatomy weekend with the visiting osteopath was worth the tuition by itself. Knocked one star because the schedule overlapped a public holiday and we made up the hours on a Sunday.”
“Mondays for Carers is the most generous thing anyone has done for hospital staff in Athens. I sign up at 09:00 every Monday and I cry in savasana every other week. Thank you, Eleni.”
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Pick any class on the schedule, use the code BREATHE at checkout, and walk in.